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The Leading Sports Massage Clinic to Fix Your Pain
Sports massage is a massage technique that manipulates the soft tissue to prevent or improve sports injury and musculoskeletal pain. Sports massage therapy mainly focuses on the injured or pain area etc the shoulder, knee, lower back and other musculoskeletal points. Ideally, the sports massage should be performed by a trained Sports Massage Therapist who understands contradiction and refers the client out to see a medical professional when necessary. Sports Massage Clinic focuses on fixing your pain with our signature Sports Massage Treatment and Corrective Exercise Therapy Program to help you to get back to your health as quickly as possible. Be it a post-injury or training and competition recovery, we will tailor a pain-relief program to get you there.
Mission Statement
To be the leading sports massage clinic and contribute to the well-being of our customers by providing reliable, convenient and cost-effective sports massage treatment. We will strive to improve through continuous learning and picking up new skills and techniques to serve our customers.
Why Choose Us
We do not just do massage, we let our clients to start a brand new day without pain.
We offer evidence-based treatment with equipment such as movement assessment tool, Dynamometer for strength test and Body Composition Analyzer to help us understand our customer's movement and strength/weakness to address the root cause.
With our in-house gym facilities, we will tailor a personalized recovery exercise program for our clients:
-Corrective exercise
-Training & competition recovery therapy
-Post-injury
-Personal Training
What To Expect?
Sports Massage is your best strategy for injury prevention and reduces wear and tear on your muscle, cartilage and ligament. Sports Massage Clinic perform sports massage and soft tissue techniques for different muscle groups and explain to you the benefits of the treatment. Upon your arrival, we will do the following 4 steps to understand the symptom or injuries.
- Assessments- Movement and Range of Motion Assessment
- Sports Massage & Trigger Point Therapy- Hands-on manual Therapy
- Assisted Stretching and Joint Mobilization (with cupping or sports taping)- Improve mobility and flexibility
- Corrective Exercise Prescription- Strengthing and Stabilization Exercise
In case of a contraindication when the massage should not be performed, we will recommend postponing the treatment and get medical professional advice or perform treatment on other non-injury body parts.
General Pain Treatment:
- Neck and Shoulder Pain
- Back Pain and Hips Dysfunction
- Knee Pain
- Heels and Ankle Pain
- Wrist and Elbow Pain
Pre or Post Sporting Events Preparation:
RunFit Therapy
For the triathlon athlete, marathon runner, Ironman or obstacle runner. Recharge your muscle and maintain your joints in tip-top condition and break your own record timing for the next run.
- Knee Pain-Treatment of the Kneecap, Hamstring, Quads, Popliteus and Hips muscle etc
- Hips Dysfunction (Hip Pain)- Treatment on the Glutes, Hip Flexor and Hip Extensor etc
- Pain on the outer (lateral) side of the knee)-Treatment of the ITB, TFL, Hips Muscle and Hamstring etc
- Foot and Ankle Pain-Treatment of the Calf, Shin, Ankle and popliteus muscle etc
- Pre/Post Run Treatment
SportsFIt Therapy
For all the weight lifting, golf, soccer and basketball lovers. Play your game pain-free and spend more enjoyable time with your friends and families.
- Wrist and Elbow- Treatment of the shoulder, bicep. tricep and forearm etc
- Neck and Shoulder- Treatment of the Levator Scapulae, Trapezius, Scapular and Rotator Cuff etc
- Lower Back Pain- Treatment of the glutes, adductors and hip flexors muscle etc
- Knee Pain-Treatment of the Kneecap, Hamstring, Quads, Popliteus and Hips muscle etc