Sports massage treatment at Orthopex Performance Center focuses on fixing your pain fast. Our signature Sports Massage & Trigger Point Therapy will help you to get back to your game as quickly as possible. Plus, our customized Exercise Therapy Program will focus on your goal. Be it a post-injury recovery or weight loss goal, we will tailor the fitness program to get you there.

See what our clients has to say:

Sandra, yoga teacher and runner (knee pain)

 

 

 

Amat, Avid cyclist (knee and lower back pain)

 

Chris, Office Professional (neck and shoulder pain)

 

Michelle, Student (Lower back pain)

How does It work?

Orthopex Sports Massage Treatment & Trigger Point Therapy is your best strategy for injury prevention and reduce wear and tear on your muscle and ligament. We perform sports massage and soft tissue techniques for different parts of the body and explain to you the benefits of the massage. Upon your arrival, we will do the following 4 steps to understand the symptom or injuries.

  1. Assessments

  2. Sports Massage & Trigger Point Therapy

  3. Assisted Stretching (with cupping or sports taping)

  4. Exercise Prescription

In case of a contraindication when the massage should not be performed, we will recommend to postpone the treatment and get professional advise or perform treatment on other non-injury body parts.

Orthopex Sports Massage Treatment:

RunFit Treatment Massage

For the triathlon athlete, marathon runner, Ironman or obstacle runner. Recharge your muscle and maintain your joints in tip-top condition and break your own record timing for the next run.

  1. Runner's/Jumper's Knee (Kneecap Pain)-Treatment of the Kneecap, Hamstring, Quads, Popliteus and Hips muscle
  2. Hips Dysfunction (Hip Pain)- Treatment on the Glutes, Hip Flexor and Hip Extensor
  3. ITB Syndrome (Pain on the lateral side of the knee)-Treatment of the ITB, Kneecap, Quads, Hamstring and Hips Muscle
  4. Achilles Tendonitis and Plantar Fasciitis (Achilles or Plantar Fascia Pain)-Treatment of the Calf, Shin, Ankle and popliteus muscle
  5. Pre/Post Run Treament

LiftFIt Treatment Massage

For crossfitters, powerlifter or the gym rat. Improve your snatch, squat or bench press personal record by increasing your range of motion.

  1. Tennis/Golfer Elbow
  2. Rotator Cuff and Shoulder maintenance
  3. Lower Back Pain Treatment
  4. Quads, Glutes, Hamstring and Calf maintenance

SportsFIt Treatment Massage

For all the sports, golf, soccer and basketball lovers. Play your game pain-free and spend more enjoyable time with your friends and families.

  1. Tennis/Golfer Elbow
  2. Stiff Neck and Shoulder Treatment
  3. Rotator Cuff maintenance
  4. Lower Back Pain Treatment
  5. Knee Pain Treatment

Exercise Therapy Program

StrengthFirst program is exercise therapy program to help you to build strength and recover from your post-injury condition or to achieve your weight loss goal for a leaner and fitter body.

  1. StrengthFirst Program